![]() Explain the riskĭrowning can happen wherever there’s water-streams, lakes, and water parks as well as things around the house, like toilets. Lau, manager of the Pediatric Trauma and Injury Prevention Program at Penn State Health Children’s Hospital, shares what you should do to ensure your kids’ safety in water this summer. To pass the course, we had to complete a 328-foot underwater swim using butterfly kicks in one breath.Expert Jen Lau has advice for parents to prevent children from drowning.ĭrowning is often preventable-including incidents where children have drowned right in front of their parents, who never even realized their child was in trouble. The most challenging part was the breath-hold swim. The next day we worked on our breath holds, a skill I'd practiced in free diving. Walking through the resort later that afternoon, I noticed a natural sway in my hips and felt more present in my body. Connecting with my feminine energyĪs I became stronger and more confident, I felt a new connection with my pelvis and hips, each flutter awakening my feminine energy. Performing this body-waving motion would've been hard enough without having my legs squished in a tight mermaid tail. Using my waist and hips, I practiced weaving my lower body in one graceful, undulating movement. ![]() The hardest part of the day was learning butterfly kicks. Luckily, I already knew how to duck dive, a free-diving technique for descending underwater quickly and smoothly. Once I was zipped securely in, I wiggled like an inchworm into the water.Īlong with three other mermaid-neophyte students, I jumped in for the first of two four-hour "confined water sessions," which got us used to swimming with a mermaid tail. The hardest part is wiggling the tight elastic waist of the tail over your hips. You insert the monofin in the bottom of the mermaid tail, slip on neoprene booties, and insert your feet into the foot pockets. Putting on the tail for the first time was tricky. Brandee Anthony, a professional mermaid known as Vero Beach Mermaid, and her husband, Zeke Motta, a free-diving instructor with Primal Freediving, taught my course at the resort's stunning lagoon. I thought it'd be fun to lean into this feminine marine sport at one of the most beautiful destinations in the world. I also ordered a cloth turquoise-and-gold mermaid tail from Finfolk and a separate plastic-and-rubber monofin to fit into the end of the tail. The hashtag #mermaidlife has over 600 million views on TikTok, and "mermaidcore" has been deemed a summer aesthetic.Ī week before taking off for Bora Bora, I took an online course detailing mermaid basics such as breath holds, equipment, and fundamental skills. With the premieres of the live-action remake of Disney's "The Little Mermaid" and of the Netflix series "MerPeople," it's no surprise that mermaids are trending. Eric Albinsson, an instructor at PADI, said that the so-called mermaid industry was "exploding" and that the numbers of mermaid instructors and mermaids had grown over the past five years. I'm not the only one with an eye on mermaiding. During my course, I was surprised to find a new connection to my inherent femininity. ![]() I signed up on a whim for a mermaiding class during my stay at the Four Seasons in Bora Bora. I thought it was performative, pretentious, and girly I'm competitive, tough, and stoic.īut as my feed kept serving stunning photography from mermaid photo shoots, I softened on the idea. I'd first encountered professional mermaiding on my Instagram feed. As a certified free diver and scuba diver, I'd looked askance at mermaiding: diving with a costume mermaid tail. My legs, encased in a silvery aqua mermaid tail, fluttered in a series of delicate kicks beside my new underwater friends as I completed my Professional Association of Diving Instructors advanced mermaid course. It often indicates a user profile.ĭiving gently beneath the crystal surface of Bora Bora's turquoise lagoon, I floated beside a shiver of blacktip reef sharks. Account icon An icon in the shape of a person's head and shoulders. ![]()
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